Sow outdoors May-August. Transplant when 5-7.5cm (2-3") high, or thin out to 38cm (15") apart in each direction. To blanch, exclude light by covering full grown plants with pots.
A welcome salad for autumn/winter use, when lettuce are scarce and expensive. HEALTH BENEFITS: High in vitamin C (Anti-ageing, wound healing, decreasing blood cholesterol and prevention of infections. Assists the body in absorbing iron) and iron.