Peas

A good source of vitamins and folic acid. Mangetout types are a good source of vitamins A & C as the pod is eaten in addition to the seeds and are high in potassium. Peas also contain soluble fibre useful in removing harmful cholesterol. Eat raw or steam gently to retain nutrient values. As soon as pods are harvested, sugars begin conversion to starch, so eat soon after picking.

Toby's Tip

For the best tasting peas, pick in the evening before theseeds are fully round and cook within an hour – that’s if the children do not eat them all raw!

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  1. Pea Plants - Cascadia (Sugar Snap)

    Pea Plants - Cascadia (Sugar Snap)

    Super Plug Plants
    More Info Pack Sizes From£7.99
  2. Pea Plants - Ambassador

    Pea Plants - Ambassador

    15 Garden Ready Plug Plants
    More Info Currently Unavailable From£7.99
  3. Pea Plants - Douce Provence

    Pea Plants - Douce Provence

    15 Garden Ready Plants
    More Info Currently Unavailable £7.99
  4. Pea Plants - Hurst Greencrop

    Pea Plants - Hurst Greencrop

    Pack of 15 Value Plug Plants
    More Info Currently Unavailable £9.99
  5. Pea Plants - Oregon Sugar Pod (Mangetout)

    Pea Plants - Oregon Sugar Pod (Mangetout)

    Super Plug Plants
    More Info Currently Unavailable From£7.99
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