Kohl Rabi Lanro Seeds
Code: 436273
A delicate flavour
White, apple-like bulbs of high-grained internal structure and of delicate flavour. Higher yielding and standing longer in good condition than 'ordinary' varieties. Award of Garden Merit. This kohl rabi trialled, tested and recommended by the National Institute of Agricultural Botany. Maturing time approximately 10-12 weeks from sowing.
Culture: Sow April-July in drills 38cm (15") apart thinning out to 10cm (4") apart. Best eaten at 'golf ball' size. Harvest June-September. Row 3m (10').
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In flavour, midway between cabbage and turnip, the edible portion is the swollen stem just above soil-level. HEALTH BENEFITS: High in vitamin C - Anti-ageing, wound healing, decreasing blood cholesterol and prevention of infections. Assists the body in absorbing iron. Potassium - Regulates heart rhythm, nerve impulses and muscle function - and fibre. COOKING HINTS: Grate for use in salads or boil cut up 'roots' for use in soups and stews.